Health Disorders

7 Science-Backed Ways to Improve Your Posture and Prevent Neck Pain

Posted in Health Disorders

Date: Dec 24, 2025

7 Science-Backed Ways to Improve Your Posture and Prevent Neck Pain

Poor posture is the leading preventable cause of chronic neck pain, headaches, and upper back discomfort. The good news: you can dramatically improve your posture and prevent pain through seven evidence-based strategies including upper cervical alignment, strengthening exercises, ergonomic workspace setup, movement breaks, sleep position optimization, stress management, and professional ...

Age Isn’t the Enemy — Misalignment Is: How Chiropractic Keeps You Moving

Posted in Health Disorders

Date: Nov 5, 2025

Age Isn’t the Enemy — Misalignment Is: How Chiropractic Keeps You Moving

Mobility is freedom, the quiet independence that lets older adults walk, garden, and live without fear of falling. But with age, the spine becomes less forgiving. Years of wear, minor injuries, and posture changes often distort the upper cervical alignment, the delicate joint where the atlas (C1) and axis (C2) vertebrae ...

Bread Isn’t Bread Anymore: A Health Perspective from Charleston Upper Cervical

Posted in Health Disorders

Date: Jul 14, 2025

Bread Isn’t Bread Anymore: A Health Perspective from Charleston Upper Cervical

At Charleston Upper Cervical in South Carolina, we believe in nurturing the body holistically, from precise spinal care to empowering our patients with knowledge for better health. One area we’re passionate about is helping our community understand the foods they consume daily—like bread. Once upon a time, bread was a simple, ...

Vertigo and Colic in Kids-Charleston Pediatric Chiropractor

Posted in Head Disorders Health Disorders

Date: Jul 7, 2021

Vertigo and Colic in Kids-Charleston Pediatric Chiropractor

There is a general notion in the public that a child doesn’t belong under the care of a chiropractor. Our Charleston office has been taking care of kids for 15 years with great success. Most health problems that start later in life are the result of a childhood injury that is ...

What You Should Expect at the First Chiropractic Consultation

Posted in Health Disorders

Date: Jun 3, 2021

What You Should Expect at the First Chiropractic Consultation

You have received a referral for chiropractic treatment. You spent some time thinking, but realized that there must be another way to relieve pain than taking pills almost on a daily basis. So you scheduled your first chiropractic consultation. As D Day approaches, you are increasingly worried: what will the chiropractor ...

An Effective Treatment for Carpal Tunnel Syndrome

Posted in Health Disorders

Date: Jul 8, 2019

An Effective Treatment for Carpal Tunnel Syndrome Carpal tunnel syndrome is a condition causing pain, numbness, and tingling in the hand and/or arm. Carpal tunnel syndrome occurs when the median nerve, one of the major nerves that run through the length of the arm, is squeezed or compressed while traveling through ...