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Have you tried every new weight loss method promoted by various influencers? Did you count calories, and ate only white foods one day and green ones the other? Did you even get a gym subscription? Yet, you are still unhappy with your body.
The problem with weight loss is that it is not a quick fix. And
it does not involve only your body. As any chiropractor can tell
you, your entire being is affected by every single choice you make.
And this is why you should consider chiropractic care for weight
loss.
Chiropractic Care Is Not a Miracle Worker
First of all, you need to forget one concept, once and for all:
that there are miracle solutions for weight loss. No licensed
chiropractor will promise you that. We have a professional code of
ethics that obliges us to tell our patients the truth, the whole
truth, and nothing but the truth.
We cannot perform a magic adjustment that gets you on a weight
loss curve. What we can do is recreate a good balance in the way
your body works, so that you can move freely when exercising and
digest your food properly.
How Exactly Can Chiropractic for Weight Loss Help You?
Your chiropractor is not a plastic surgeon – we do not look at
various body parts that need to lose fat layers. We look at the
entire person and realize that weight gain is the cause of some
kind of imbalance in the organism.
The human body is extremely complex, consisting of various systems
(blood vessels, skeleton, muscles, digestive system, respiratory
system, etc.) all controlled by the brain.
And how does the brain communicate with all the organs and
systems? The answer is: through the nervous system.
And if we picture the nervous system as a network of roads, then
the spinal cord is a superhighway that takes all the messages from
the brain and directs them to various other parts of the body. This
is why chiropractors mainly focus on spine adjustments as part of
their therapy.
Spinal Adjustment Boosts Mobility and Flexibility
Many people believe that they cannot exercise. In reality, their
body is prevented from moving as it should be small, invisible
misalignments in the spine and joints. This is where chiropractic
care for weight loss intervenes.
The chiropractor’s careful manipulations realign vertebrae,
neck, and shoulder joints. As a result of the reduced pressure, the
muscles regain their natural flexibility. Following a progressive
routine, the patient will be able to do various exercises, with
increasing levels of difficulty, and start losing weight.
Adjustments May Improve Digestion
“I get fat even after drinking water”. How many chiropractors
and nutritionists heard this sentence? Countless, we believe. The
problem is sometimes in the process of digestion, and rarely in an
absolutely out-of-order metabolism.
Since various nerves in the spine are actually sending signals
to the stomach to process food in a specific period of time, if
these signals are perturbed, the digestion is also thrown out of
balance.
Thus, chiropractic care for weight loss can actually reset your
digestion to its regular schedule and allow you to get more
nutrients out of less food.
The Chiropractor Can Help You Get Started with Exercising
For someone who never exercised in a dedicated manner, going to
the gym can be a daunting task. Before you get there, you should
ask your chiropractor to teach you simple stretching and fitness
routines that you can perform at home.
Once you are confident that you can use gym equipment without
risking injury, you can take the big step and get a subscription.
However, you should not abandon chiropractic care for weight loss.
Many chiropractors are trained to help athletes prevent and heal
workout-related injuries.
Chiropractic Massage Relaxes Your Body and Mind
Finally, we believe that chiropractic massage is a great aid in
weight loss. We highly recommend it after a workout routine and at
the end of very stressful days. In this instance, chiropractic care
for weight loss has a positive impact not only on your body but on
your mind, as well.
Stress can make people turn to comfort foods like snacks and
sweets. Instead of tricking your mind into happiness with sugars
and fats, let chiropractic massage relieve the tension caused by
stress. If you think this was interesting and you want to find more you can make an appointment with our office we are glad to help.
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